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Saturday
28
APR

Andrew Ginsburg - "Pumping Irony"

12:00
15:00
Fairfield University Bookstore
Event organized by Fairfield University Bookstore

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With Pumping Irony: A Fun Guide to Working Out and Eating Healthy, comedian, body builder and health guru Andrew Ginsburg has created a workout and diet program that helps one lose weight, build muscle, and sculpt a unique body. Ginsburg treats each physique as an art project, except the body is the canvas, the weights are the paintbrush, and the food is the paint. In addition to the diet and exercise regime, this book offers unique insight into finding the right trainer, advice on how to sniff out fake trainers, gym etiquette, and details regarding how to find the right gym attire. The mental side of fitness is also discussed to keep the trainee motivated to reach their fitness goals. Combining extensive fitness knowledge with engaging humor, Andrew makes the notion of going to the gym a fun and exciting one. Don't miss your chance to score a signed copy!