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Yoga for Adults

Fairview Free Public Library
Event organized by Fairview Free Public Library

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Vinyasa Yoga Flow at the Fairview Public Library

Yoga offers the possibility of many health benefits:

• Increased flexibility, muscle strength and tone.
• Improved respiration, energy and vitality.
• Maintaining a balanced metabolism.
• Weight reduction.
• Cardio and circulatory health.
• Improved athletic performance.

Mondays through May 21st at 6:00 PM

Please register - all are welcome, no library card required!
Vinyasa Yoga Flow en la
Biblioteca Pública de Fairview

Los Lunes en marzo, abril y mayo
A las 6:00 PM en la sala de reuniones

Por favor regístrese - todos son bienvenidos, no requiere tarjeta de biblioteca!