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Thursday
05
APR

Stepping On Fall Prevention Program

09:00
11:00
Fargo Cass Public Health
Event organized by Fargo Cass Public Health

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We are excited to invite residents age 60 and over to join us for a FREE 7-week workshop starting Thursday, April 5th. Stepping On will help participants identify reasons for falling and different ways to prevent falls, including strength and balance exercises, home safety check suggestions and a medication review. Participants can expect to gain strength, achieve better balance, and experience a feeling of confidence and independence. Stepping On will take place each Thursday from 9:00 a.m. to 11:00 a.m. or 1:00 p.m. to 3:00 p.m., beginning April 5 and ending May 17. The workshop will take place at Fargo Cass Public Health, 1240 25th Street South, Fargo. The registration deadline is March 29th. Please contact Heather at 701.241.1384 to reserve your spot—We hope to see you there!