Yoga for Cyclists at Farmstead Bike Shop - 8 week Series beginning April 14th!
8 week series | Saturdays at 8am
beginning April 14th New Date!!!)
$104 for 8 or $15 Drop In
Register at imbueyoga.com/workshops
Direct Link here: https://imbueyoga.tulasoftware.com/student/event_series/50937
PS if you miss a class, you can make it up at any drop in offering at Imbue Yoga Studio within one month of the series ending!
Join us for an 8 week yoga series to take care of the bodies that get us where we're going in our lives (via bicycle)! This yoga series will be focused on stretching the muscles that works so hard for us, strengthening key areas that may be overlooked in cycling, opening the chest & hip flexors, as well as fascia release / self massage methods. All will be connected to the breath to increase focus, alertness, and body awareness.
This series is beginner friendly, open to all levels, & a perfect compliment to active lifestyles during the (cold) spring season. On behalf of Farmstead Bike Shop, Imbue Yoga Studio + The Warming House, we look forward to practicing with you!