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Yoga for Runners/Bloomsday Prep!

FatGirl Yoga
Event organized by FatGirl Yoga

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Are you planning or wanting to run Bloomsday this year? Or are you simply looking to enhance your flexibility while running? We're here to help! This limited, 6-week series is two-fold: Our fellow student Jennifer Olsen will lead a running group that will depart our studio at 5:30pm. After a half hour run, back at the studio we'll hold a short half hour yoga session to specifically target the muscles used while running.

A low impact, deep stretch session will help your recovery process, as well as improve your performance if done regularly! Stretching before running is a must; but it's a lesser known fact that stretching AFTER running is ALSO a must!

The cost to join the 6 week series is $60, and by signing up, you'll receive a FREE FatGirl Yoga/Bloomsday 2018 t-shirt! If you're an existing student, you can use your existing credits to come to class; the t-shirt will be an extra $25. T-shirts will need to be pre-ordered, so please let us know your size ASAP. We'll have the option of a tank style or regular t-shirt style.

***FINE PRINT*** Even if you don't want to join the running group at 5:30, you are MORE than welcome to attend the 6pm yoga session. This series will be held weekly on Mondays only. The free first class is not applicable for this series.


FatGirl Yoga