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Sunday
01
APR

ABS challenge - April 2018

20:30
22:00
FbcDxb
Event organized by FbcDxb

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Category
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We spent the month of March helping you getting your body toned and ready for the beach. It is now time to go to the next level and get your abs out !

So if you’ve been dreaming of getting 6-packs, or even if you just want to tone a bit your tummy … this is exactly the program you need !!

During the 4 coming weeks, we will be working out as we always do : combining bodyweight moves and weight lifting exercises, some couple moves or team workout, while paying a lot of attention on your ABS … and of course all of this happening in a fun way, so you won't focus on how challenging the workout could be !

And as this program is meant to "unleash the hero in you", we want to challenge you at the end of the month : you will get 3 full minutes to do as many full Sit-ups as you can.

So join us and be ready to show off !!!!

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SCHEDULE :

OUTDOOR :

KITE BEACH (next to Jamba Juice) :
- Monday at 8.30pm
- Wednesday at 8.30pm
- Friday at 10.30am

UPTOWN MIRDIF PARK : (ladies only)
- Sunday at 8.30pm
- Tuesday at 8.30pm

INDOOR :

ICONIC FITNESS in Dubai Marina :
- Saturday at 8.30pm

Make sure you arrive 10 minutes before we start the session.

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COST :

Single outdoor session - 65AED
Single indoor session - 85AED

4 outdoor sessions - 230 AED (valid for 4 weeks)
4 sessions mix - 260 AED (valid for 4 weeks)
8 outdoor sessions – 420 AED (valid for 4 weeks)
8 sessions Mix – 470 AED (valid for 4 weeks)
12 outdoor sessions – 580 AED (valid for 6 weeks)
12 sessions Mix – 630 AED (valid for 6 weeks)
Monthly package – 800 AED (Unlimited number of sessions, Valid only in february)


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CONTACT :

Mostafa 055 606 5129
Naïma 052 744 8636

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3 LOCATIONS :

KITE BEACH
Umm Suqeim 1
Jumeirah Beach Road
next to Jamba Juice
Google Maps: FBC DXB Kite Beach Jumeirah

MIRDIF
Uptown mirdif park
15th Street
Google Maps: FBC DXB Uptown Mirdif Park


DUBAI MARINA
Iconic Fitness
Dream towers 2
Ground floor
Google Maps: FBC DXB Iconic Fitness, Marina



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GENERAL :

- Have an exercise mat with you
- Bring water and towel, and be ready to work out
- Make sure to have a balanced meal with slow carbohydrates at least 2,5 hours before the session to give you the energy needed

AGE:
From 15 years*
*children under 16 must be accompanied by an adult and kept under supervision.

Venue

FbcDxb