Āhāra or “diet” is pne of the three supporting pillars of the body, and one of the main factors to achiee good health.
According to Ayurveda, the diet should be made up of all the six tastes: sweet, sour, salty, hot, bitter, and astringent.
Enjoy this family-style lunch encompassing these tastes!
Reserve seats in advance here: https://bit.ly/2G6ARxu
Beverage: Kadak Chai
Indian-style ginger tea to give your immune system an extra boost.
Course 1: Jannat Papad and Kachumber Salad
A papad is a thin, crisp, disc-shaped food typically made with a seasoned dough usually made from peeled black gram flour or other lentil flour. Served with a simple chopped salad with onions, tomatoes, cucumbers and a salt, pepper/cayenne, lemon dressing.
Course 2: Chalo Aloo
Boiled potatoes tossed in simple masala and plenty of cumin seeds topped with chopped cilantro.
Course 3: Baghari Daal
Popular lentil dish.
Course 4: Kurkuri Bhindi
Spicy, taste, crispy okra.
Course 5: Fresh Phulka
An Indian bread made with wheat flour and water.
Course 6: Bagara Chawal
Steamed rice with pan-fried cumin seeds.
Course 7: Boondi Ka Raita
Deep-fried crispy Indian snack with raita, a salted Indian yogurt mixed with vegetables, herbs etc.