Join us for an evening of bliss.
The night will begin with an all level Gentle Yoga, with the option to increase intensity. Beginners are welcome!
Drop in for a one-time class for $16, or sign up for a discounted package!
After yoga, we will have the oxygen bar flowing with 6 scents of aromatherapy and 3 flavors of Kombucha available on tap. Our Kombucha is organically crafted by our friends in New Paltz, NY.
To end the evening, Kaitlyn Johnston, of Peacefully Rooted, will guide us through a Sound Bath Meditation with Himalayan Singing Bowls. Benefits of sound therapy include reduced stress, eased depression and anxieties, improved quality of sleep, reduced chronic pain and so much more! Investment $30.
*** to fully enjoy and benefit from this session, you will be invited to lie down and fully relax your body. PLEASE bring what you need to be supported, comfortable and warm on a wooden floor (yoga mat, blanket, pillows, etc) ***
Come alone or bring your friends! Spring into this new season with some self-care.
To reserve a spot or if you have any questions, please call Feelin O2 Good at 631-381-0918.