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Friday
13
APR

Beyond Balance

17:30
12:30

Get Directions

Category
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Balance is your most critical sense for survival, it allows you to move safely and effortlessly. Do you notice a minor insecurity when walking in the dark or on uneven ground? increased tripping or worse, a fear of falling?

In this workshop you will:
• improve your dynamic stability
• discover your body's intelligence to find better balance
• learn tools to make you feel safe again
• awaken your inherent ability to be alert and focused