Come and join me in my studio to enjoy some creativity....have a go at using different art materials to dive into colour, movement and expression...you will feel liberated! We will start with easy art exercises to get you in your right brain and slowly ease into creating something you can take home. All art materials included. £15 for 2hrs.
Immersing ourselves in creativity allows freedom of expression and this in turn brings a release. This release helps us to quieten our mind, relax, enjoy the moment, connect with ourselves and process 'blocks', giving us clarity, peace and a sense of fulfilment. The healing element strengthens and empowers us to engage more in life.