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Monday
09
APR

Love Your Body Week

06:00
23:00
Ferris Urec
Event organized by Ferris Urec

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Love Your Body week is a week dedicated to promoting healthy habits and positive body imagine for the students and staff at Ferris State University.

Throughout the week, there will be free exercise classes, free food, healthy recipes, and social media challenges. All activities can be found at the UREC.

Monday, April 9th
-Tag one of our social media accounts with "Who or what motivates you to be a healthier version of yourself or tag us with who your favorite person to workout with is"
-Use Love Your Body Snapchat geofilter when at the UREC and add to the Love Your Body Week Snapchat story
-Build your own trail mix from 5-7pm or until supplies last
-Spin Class from 7-7:30pm and 7:30-8pm, first come first serve basis.

Tuesday, April 10th
-Tag one of our social media accounts with "Your favorite post-workout meal or favorite pre-workout to take"
-Use Love Your Body Snapchat geofilter when at the UREC and add to the Love Your Body Week Snapchat story
-Fruit bar from 5:00-7:00pm or until supplies last
-Dance workout class from 7:00-8:00pm

Wednesday, April 11th
-Tag one of our social media accounts with "Your favorite workout"
-Use Love Your Body Snapchat geofilter when at the UREC and add to the Love Your Body Week Snapchat story
-Yogurt bar from 5:00-7:00pm
-Yoga class from 7:00-8:00pm

Thursday, April 12th
-Tag one of our social media accounts with "How you stay committed to being healthy"
-Use Love Your Body Snapchat geofilter when at the UREC and add to the Love Your Body Week Snapchat story
-Tropical smoothie from 5:00-7:00pm
-Water Aerobics Class from 6:30-7:30pm

Friday, April 13th
-Tag one of our social media accounts with "Your favorite song to workout to"
-Use Love Your Body Snapchat geofilter when at the UREC and add to the Love Your Body Week Snapchat story

Venue

Ferris Urec