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Boxing Skills & Fitness with the Sports Science of Boxing

Australian Combat & Exercise
Event organized by Australian Combat & Exercise

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Earn 10 CEC's, 3 PDPs, 8 ESSA CPD's & FITREC

Boxing Skills & Fitness is run by Boxing & Martial Arts Specialists and some of Australia’s most experienced and qualified Exercise Physiologists & Sports Scientists with a minimum of 15 years experience in coaching.

Take your training to the next level and deliver unrivalled service to your clients. It’s our mission to CHANGE the way boxing for fitness is taught to prevent unnecessary, avoidable injuries.

- Correct usage of focus pads, boxing shields & other equipment
- Best coaching methods for teaching basic boxing skills
- Scientifically based, proven fitness & fat loss tools for individual and class programing
- Exercise science backed injury prevention techniques for instructors and clients
- How to create and integrate Interval training methods into your programing

- 10 CEC’s from Fitness Australia
- 3 PDP’s from Physical Activity Australia
- 8 CPDs from ESSA (Exercise & Sports Science Australia)
- ACE Certified Boxing Fitness Trainer certificate
- Course book with photos & application methods for use with clients
- Boxing hand wraps
- Free Ongoing support – tips on drills, programing & training
- FITREC Recognition

- Injury free, highly effective, safe boxing for fitness classes and programs
- Scientifically backed, proven training methods
- Skilled coaching practices
- Client retention & increased client participation

PRICE: $290