We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Thursday
12
APR

Post Natal Reformer Pilates

12:00
15:00
Finesse 'Keeping you Moving'
Event organized by Finesse 'Keeping you Moving'

Get Directions

Category
#var:page_name# cover

Learn how to exercise safely after childbirth and help your body regain its pre-pregnancy figure by toning your tummy, back, arms and legs with Post Natal Reformer Pilates exercises. We have childcare on site for the class so you can bring your little one!

Post Natal Reformer Pilates is all about healing, reconnecting, re-stabilising and re-strengthening, while simultaneously keeping at bay many postnatal relates issues such as back pain and incontinence.

Book your space today!