We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
28
APR

Wrist & Shoulder Health Workshop

10:30
12:30
First Ascent Humboldt Park
Event organized by First Ascent Humboldt Park

Get Directions

Category
#var:page_name# cover

As climbers there is a lot of wear and tear on our shoulders and wrists. In this two hour workshop, you will get to know your wrists and shoulders a little bit better through wrist and shoulder anatomy exploration, strengthening drills and musculature opening practices.

Learn how to strengthen and care for your wrists and shoulders and avoid injury in the long run. Hosted by Carly Brink!

$20 Members, $30 Non-Members