For Immediate RELEASE
YOU ARE NOT ALONE
Young adults who are experiencing psychological distress, are invited and encouraged to attend training workshops called Acceptance and Commitment Therapy (ACT).
ACT therapy does not focus on JUST feeling better, but rather on LIVING better, and dealing with emotional pain without needlessly defending it.
When: Sunday evenings from 7:00 pm - 8:30 pm
Where: First Presbyterian Church of Marquette
120 N. Front Street (park in the Bluff/Blaker St. parking lot and enter the side door, meeting will be on the main floor)
Who: Any college aged adult who is dealing with psychological distress
All participants will be given an *ACT workbook.
Cost: There is no charge and the workshops will continue on Sundays until further notice.
Questions: contact for lead certified facilitator Jenny, please email firstname.lastname@example.org
subject line ACT
Submitted by Faye Elder