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Sunday
20
MAY

England's Natural Strongest Woman (BNSF)

11:00
15:00
Fit3Sixty
Event organized by Fit3Sixty

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England's Natural Strongest Woman will serve as a qualifier for Britain's Natural Strongest Woman.

U65kg/U75kg/U85kg/Opens

Event 1

Max DL.
Opening weights - 140kg/150kg/160kg/170kg.
You must complete the opening lift then 3 nominated lifts.
Straps allowed, no triple ply or suits/briefs.
Texas Deadlift Bar and Calibrated Plates

Event 2

Axle FTOH - 50kg/60kg/70kg/80kg.
Belt cleans allowed, no triple ply.

Event 3

Farmers x 30m.
75kg/80kg/85kg/90kg.
Drop to turn 15 m there, 15m back (30m total)

Event 4
Sled Arm/Arm x 15m drag back. Weight to be tested.

Event 5
Sack over yoke/reps - 60kg/70kg/80kg/90kg.
Once you've lifted the sack over the yoke you need to get around and lift it back over.

Email bnsf@hotmail.co.uk for a membership form.

Top finishers qualify for BSW which is also a qualifier for WHEA Worlds.

Weigh in - 9am onwards performed on calibrated scales
First lift - 11am

Payment details for competition entry are £25 payable to sales@thebendingbarbell.co.uk via PayPal.

Venue

Fit3Sixty