Take your workout to the next level with Body Back. A moms-only fitness program that gives you a 45 minute HIIT (High Intensity Interval Training) workout with a 15 minute stretch and mediation. Join us for 2 FREE workouts at our Open House. What sets us apart from other fitness programs? We are all moms, and we all realize our bodies change after having children, so don't be shy! Come as you are and who you are but be prepared to be so much more after joining Body Back.