CrossHIIT - A high intensity, interval workout incorporating a variety of exercise techniques and muscle groups in this fast paced 30-40 minute workout. Inspired by classic combinations and movements; this class will have you pushing boundaries, testing limitations and achieving goals in no time!
WHAT TO BRING: Please bring towel & water bottle to every session. Suitable for all ages and fitness levels. Please meet in BOXING ROOM for 5:30pm start time. Must sign in at the front counter prior to class.
Try your first week at DNT Fitness For Free! Visit the website to secure your 7 Day Class Pass Now! https://dntfitness.wixsite.com/getfit
Class available at $10.00 per session (Class included in 'April Monthly Group Fitness Sale' - see the DNT Facebook Page or website for more details).