Monthly Group Fitness Sale!
POWER PLAY is a high intensity, combat styled boxing inspired workout designed to constantly keep you moving. Utilizing both small and large muscle group combos, this 45-60 minute sweat session will not only develop your upper body, lower body and core strength, but also improve your aerobic and anaerobic abilities. A great way to lift those energy levels and finish your week strong! Suitable for all ages and fitness levels.
WHAT TO BRING: Please bring towel, water bottle and any boxing equipment (gloves/inners/wraps/pads) you may have to every session. Some boxing sets are available to borrow. Please meet in BOXING ROOM for a 5am start time. Must sign in at the front counter prior to class.
Try your first week at DNT Fitness For Free! Visit the website to secure your 7 Day Class Pass Now! https://dntfitness.wixsite.com/getfit
Class available at $10.00 per session (Class included in 'April Monthly Group Fitness Sale' - see the DNT Facebook Page or website for more details).