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Restorative Yoga

Fitness Balanced
Event organized by Fitness Balanced

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Our workshop has been moved to the 22nd!

It's time to slow down and give yourself a break. Come "luxuriate" in this 90 minute restorative workshop and get ready to kick off your week rested and refreshed.

We will start with a simple slow flow to warm the body and then spend a generous amount of time in restorative postures. As you explore the postures we will be providing gentle body work with essential oils, and reiki as well!

Our workshop will close with mediation aided by a singing bowl to help you accomplish your ultimate zen. We will be using all of our props and encourage that you bring at least one blanket with you.

Space is limited register now under tickets. Cancellations made 24 hours prior are nonrefundable.