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Fitness Evolution - Home of CrossFit Pakenham

Fitness Evolution
Event organized by Fitness Evolution

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EXCITING NEWS- Need some yoga in your life? Um YES!

Fitness Evolution will be Partnering with Cass from MYOGA.
The Yoga classes will be run by Cass,
Every Tuesday and Thursday 5.30-6.30pm. Commencing After Easter - Tuesday the 3rd of April!
For members of PFE price is $10 Per class, for Non-members $15!!
INTRO OFFER- Bring a friend for FREEEEE! Offer ends 19th of April!

Info about the classes!
These 1 hour classes are great for anyone and everyone from beginners to advance, the classes are targeted for those who have always wanted to try yoga, but don't really know where to start. In this very relaxed atmosphere Cass will work through a Vinyasa and Yin style, which focuses on strength, flexibility, muscular mobility, core strength and balance! These classes will also focus on breathing techniques which you can then bring into other fitness practices such as martial arts and CrossFit.
*For these particular classes, we ask no kids*