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Wednesday
11
APR

Aerial Yoga

18:30
19:30
Fitness Farmacy LLC
Event organized by Fitness Farmacy LLC

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Aerial yoga is a practice using a swing to move through yoga postures. The class is a great way to enjoy deeper movements and releases and to invert. Inversions with a swing can support the body in a safe way. Arm strength is needed to pull back up to a seated place. Only a few spots left. Call or stop in at fitness farmacy in Little Falls and sign up.