Easter is behind and summer is ahead of us. That means it's time to get in shape and prepare your beautiful beach body for the CEE. For that occasion we contacted our partners, Fitness Forma and they are opening their gates just for you. In one day you will be able to try different group programs made for everyone.
WHEN? Sunday 8/4 from 14:30h
WHERE? Fitness Forma gym (Hebrangova 21)
14:30 - 15:00 Booty
15:00 - 15:30 Core
15:30 - 16:00 Pump
16:00 - 17:00 Forma Drill
Booty - fun and innovative training for legs, thighs and booty. it's consisted of squats, jumps and other similar exercises which are put together so you can have the most fun while still working out
Core - training for strength and flexibility, It's main goal is to hit the core muscles (abs, back muscles) for the well shaped tummy while also listening to the great music and having lots of fun
Pump - training for the whole body, it hits every muscle group (chest, legs, core, arms, back). It's great for the fast fat burning and defining muscles. Fun is guaranteed
Forma Drill - the best circular training you can find. It improves strength, agility, coordination and shape overall. It is consisted of fun exercises for the whole body and for every muscle group and it's the perfect workout if you are bored of your daily routine and want to try something new and fun.
You don't have to worry if you are not in the best shape because the trainers will give you the adequate exercises for you and we all need to start from somewhere. The gym will be open until 20h so you can stay and do your own training so come and join us this Sunday and let's be healthy and strong together.
For other information feel free to contact Maroje (+385 91 944 2025)