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From Burnt Out to Brilliant


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Too Tired and Frazzled to do things you love to do??

Today's fast pace life often demands late nights, early rising and a long line of deadlines and to-do lists.

Although our bodies can keep up physically for a short time - sooner or later the 'Fake it, until you make it' strategy stops working.

Eventually your body needs support to stay healthy in today's busy and demanding race.

Come and join me for a talk on how our persistent busyness is effecting our health and what we can do to nourish our selves through these times.

Learn to recognise your bodies signs that you are riding it a little hard and avoid falling down the rabbit hole of burning yourself out.

From burn out to brilliance!