This all levels 60 minute FitYoga class is by donation - all proceeds will go directly to helping John and Katie as they go through a big change in their lives. You can read their story at fityogawindsor.com (breathe is essential to life).
Expect to laugh, learn, move and sweat. It’s time to try FitYoga and see for yourself how it will change your life ... all while helping to change someone else’s.
Bring a friend, an open heart and a curiosity in digging a little deeper into who YOU are- let your beautiful lights shine ✨ The FitYoga Windsor studio is located in a stunningly beautiful home , where peace and calm instantly surrounds you as soon as you enter the space.
There are a few mats available at the studio but if you have your own please bring it. If you have any questions simply send me a message.
Start your weekend the right way - it’s yoga time! Please share - the more the merrier ❤️