Join Michelle Blanchette, doTERRA Essential Oils Educator, Experienced Yoga Instructor & Life Coach, for a full body upgrade & reboot!
This Workshop will inform, soothe & heal your body, mind and soul. Relax, Renew & Restore Energetic Balance w/doTERRA essential oils Yogic Touch, Light Flow and Restorative Yoga.
What to expect:
*Verbal explanations & handouts with information on oils, chakras, crystals & energy.
*Shared use of expertly prepared Chakra essential blends with crystal roller ball tops and a hands-on protocol.
*Oils application and energetic assists to balance your energy & heal your body.
*A light beginner flow of vinyasa yoga. Restorative Yoga with hands-on Yogic Assists/Touch w/oils.
***Vinyasa yoga, a method of yoga movements creating a flowing sequence in coordination with the breath. Restorative yoga, a "zero" flow series of various reclined poses held for 10-20 minutes to soothe the nervous system and restore energy & balance to the body - uses bolsters, blocks and blankets.
Minimum of 6 students for workshop to take place and maximum of 20 spaces available.
$45 - reserve your spot https://www.seacoastflote.com/ OR https://www.michelleblanchette.com/ OR ticket link
*One/2 blankets provided, however, there are a limited amount of bolsters & blocks, please bring your bolsters or pillows if you have them. It will make your experience more blissful & "cushier" ;).