The information meeting is designed as a way for you to meet the coach and ask any questions you may have about the training program before the training begins.
Program Dates: April 9th - Jun 10th, 2018
Goal Race: Hook and Ladder in Livermore on June 10th, 2018
Group Workouts: Wednesday evenings and Saturday mornings
Program Requirements: You need to be comfortable running or run/walking 3 miles at a 13 minute pace or faster. You should be running 3 times per week, with a total of 6 miles or more, and must not be injured. The first Saturday group workout will be 3 miles! We know if you are comfortable at this distance at the start, you'll have more fun, be less likely to get injured and be successful!
More Info: http://fleetfeetpleasanton.com/training/10k-training-spring-18