April 22nd is the next scheduled Cardio Drumming Class at Fleet Feet led by Susan Bubik. The cost will be $10 per person and there will be 15 spots available each month. This class will be BOYB (Bring your own ball). Everything else will be provided including some incredible energy and instruction!!
In order to reserve and pay for your spot please contact Susan Bubik directly at (815) 289-3372.
Also for convenience, participants can pay online at PayPal.me/Bubik
*All reservations and payment will go through Susan.*
Info about cardio drumming:
Cardio drumming combines aerobic movements with a powerful beat and rhythm of drums! Cardio drumming utilizes a large stability ball as the drum. Drumming can help relieve stress, improve your mood, and burn 400 or more calories in a just one hour workout
Come try this new, fun, high energy cardio workout!
No drumming experience needed.