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Monday
23
APR

Fundamentals of Triathlon Training, Part 1

19:30
20:30

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Cover the fundamentals of swimming, biking, and running to take on triathlons! Learn the basics and beyond in technique, gear, training strategies and race tips in a lecture format with opportunities to ask questions.

Taught by Bill Martin. Bill is the head coach and co-owner at SBR and a former professional triathlete. He graduated from the University of Wisconsin - Madison with a degree in Kinesiology - Exercise Science and is a certified coach through USA Triathlon and TrainingPeaks University. Bill is also the head coach of the UW-Madison Triathlon Team.

Bill will dive into swimming and biking in the first session. Look out for part 2, where he will cover running and transitions! These seminars are free of cost. Join us for one session or both!