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Tuesday
06
MAR

Athlete Recovery Class

19:30
20:30
Flex Yoga + Barre
Event organized by Flex Yoga + Barre

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As athletes, it is so important we take care of our bodies. Join us for an hour as we work out some of the tension, stress, and pain caused by overuse, and injury. This class is excellent for those in training, recovering from injuries, or looking to get a good, deep stretch mixed with a workout.