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Saturday
10
MAR

FLEX Barre

10:15
11:00
Flex Yoga + Barre
Event organized by Flex Yoga + Barre

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If you’re looking for amazing results on the tone, shape, and strength of your body this class is made for you. FLEX Barre targets individual muscle groups using very specific, small, isometric movements. These small movements will quickly fatigue the muscle which leads to the drastic strengthening and toning that you can’t help but love. It’s worth it! Appropriate for students of all levels.