We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
31
MAR

Yoga Basics

08:30
09:30
Flower City Yoga
Event organized by Flower City Yoga

Get Directions

Category
#var:page_name# cover

With Kasia Pelepko!

This is a class for those who are new to yoga or for those who just wish to cultivate a sense of ease in the body.

We will ground and stabilize your body with some fundamental yoga poses (asanas), an introduction to breath work, and attention to proper alignment.

In doing so, we hope to take time to enjoy what your body can do: move around, focus your attention, and breathe!