With Erin Moriah R. Wafer!
Parents, come enjoy the presence of your new little love, and treat yourself to this relaxing and supportive environment to ease tension in your body–you deserve it!
Along with stretching your body, each class will devote time to gentle, hands-on yoga and massage for babies, aiding in digestion and promoting the sleep-wake cycle.
Bonding postures, playful rhymes and songs, and breathing techniques are explored. This is open to mothers, fathers, and all caregivers alike. No yoga experience necessary!
*A mini face massage is offered at each final resting pose.