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Saturday
21
APR

Jumping & Landing Mechanics Workshop

15:30
17:30
Flying Frog Academy
Event organized by Flying Frog Academy

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Whether you're doing parkour, gymnastics, plyometrics, or playing a pick-up game, your body exerts and absorbs a great deal of force each time you jump and land! This workshop will help reinforce proper technique to protect your knees, ankles, and hips and help you jump with power and precision. Ages 18+!

$15 for members, $20 for non-members.