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Tuesday
08
MAY

Introduction to Ayurveda

17:30
19:30
Foodwise Kitchen
Event organized by Foodwise Kitchen

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Join Certified Nutrition Consultant and Ayurvedic Practitioner Amy Aiello in this 2 hour introduction of the doshas, Vata -Pitta- Kapha. Amy will cover body type, emotional states and mental patterns as well as qualities that make up our constitution. Detailed handouts, 3 day meal plans and self- care tools for each dosha will be provided. Class includes a simple balanced Ayurvedic meal prepared by Amy.

Email Amy with any specific class questions:
Radiantbalance707@gmail.com

Class fee $40 or bring a friend for $75
Space is limited!
Call the kitchen to register 707-633-8328