We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…

早晨寰宇瑜伽 Morning Universal Yoga

For YogArt
Event organized by For YogArt

Get Directions

#var:page_name# cover

身為教導Universal瑜珈的行者 ~ 讓我們告訴你:什麼是寰宇瑜珈Universal yoga呢?

寰宇瑜珈Universal yoga動作很動態很拉伸也是很具肌耐力的訓練,是一套综合各種瑜伽主旨的系统,也是一種科學的練習方法,是由Andrey lappa創立的。 它遵循了自由、覺知、創意 這三種不變的法則,Eduard老師當年遇見Universal瑜珈的創辦人Eduard Ilakin,深受啟發,所以決定遠赴烏克蘭接受師資培訓,今年8月在Krimea完成200小時師資訓練,師承Andrey lappa,成為教導Universal瑜珈的行者。


Morning Universal Yoga with Eduard
Start the day off right! This class all-levels class is designed to wake up and energize the body. We will salute the sun with a complete practice: the linking of breath and movement, forward bending and back bending, a bit of strength work, and a mild inversion. Feel the benefits of the practice tangibly in terms of energy, alertness, and increased range of motion at the beginning of the day! Lets heat up the classroom !!!

#2Month8Courses NT$3,200, Drop in NT$600, First Trial NT$500, Please message to reserve your first class.


For YogArt