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Sunday
08
APR

空中瑜伽Aerial Yoga

14:00
11:00
For YogArt
Event organized by For YogArt

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空中瑜伽結合了
舞蹈·瑜伽·彼拉提斯
讓我們從零開始
透過吊床
按摩著身上淋巴
倒掛著看世界
用著不同的方式
認識著自己的身體
舒緩腰酸背痛
練習我們的肌耐力
也讓我們打開心房
在學習的過程倒掛哈哈笑
也放鬆沈澱於這掛布世界
無論初學或是有瑜伽經驗的人
都歡迎來體驗唷!

因為由於上課會需要倒掛
儘量上課前後一小時內不要用餐

如果同學有高血壓·心臟病·癲癇·孕婦
手術後半年和女性生理期間
因為有倒立動作,請斟酌是否參加。

報名:請直接現場報名繳費
原價單堂$600、2,700/6堂
1/31跨堂促銷實施中,單堂400、2個月8堂加贈1堂$3,200,可親子同行

Aerial Yoga is a yoga with dance and pilates. Let us start from totally new to
Massage lymph
See the world upside down
Use a different way to know our body
Relieve body pain
Train our muscles
Play around with this aerial fabric, and
Open our mind in this Aerial World

Note:
1.we will hang upside down, please try to avoid too many food 1hour before and after class
2. Hypertension, Heart disease, epileysy Pregnant Women, please consult your dotor for appropriateness.

Exchange:
Original price: Drop in $600, $2,700/ 6Courses
New Year Special until Jan. 31: Drop in $400, $3,200/8 Courses Pass plus 1 Free class. Valid for 2 months.

Venue

For YogArt