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Saturday
31
MAR

Myth & Asana: Hamstrings & Hanuman

13:00
15:00
FORM yoga
Event organized by FORM yoga

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Explore a deeper sense of opening, awareness & love for your hamstrings and psoas during this all levels workshop inspired by the mythology of Hanuman, the Hindu monkey deity. Hanuman is known for his unwavering devotion and his love, regardless of what great obstacles are placed in his path. We will journey through a series of mindful stretches and strength building poses designed to challenge but most importantly, to build our trust in our own capabilities.
Come ready to have fun, open the legs & the hips & maybe get upside down!

Venue

FORM yoga