Have you ever thought about trying out CrossFit? Led by the highest certified CrossFit trainer (CF-L3) in Northern Colorado, this class is designed specifically for you! No matter how fit you think you are, this class is custom tailored to give you the best first experience of CrossFit. Even if you have minor aches and pains, there are numerous ways to work around them. Come give this class a try and see what you think!
If you plan on coming, then show up a few minutes early to fill out our waiver and medical questionnaire. Comment below or message us with any additional questions you may have!