We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Friday
06
APR

Friday Night Hero Workout

16:30
20:30
Fort Collins Crossfit
Event organized by Fort Collins Crossfit

Get Directions

Category
#var:page_name# cover

Friday, April 6th Fort Collins CrossFit will be hosting the Hero Workout "DG"
10min AMRAP:
8x T2B
8x DB Thrusters (35/20)
12x DB Walking Lunge.
-First heat will begin warming up at 4:30pm and we will run heats every 20 minutes until everyone who would like to participate has done so.
-Following the workout we will be watching the latest CrossFit documentary, The Redeemed and Dominant.
-Once we have a better idea on the number of participants we will figure out food options for that night (grilling/potluck/etc.)
-This will be separate from the Friday programmed WOD.

EVERYONE IS INVITED!!