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It Starts With Exercise - Free Seminar

Fortify Your Frame
Event organized by Fortify Your Frame

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- Be healthy in all aspects of your life
- 4 other aspects of well-being
- Environment
- Communication
- Avoiding Loneliness

About Dr. Joy Siegel

Joy Siegel, EdD, MBA, is a cultural gerontologist and is currently an adjunct professor at Florida Atlantic University. She holds a Doctorate in Gerontology and Organizational Leadership and an MBA in Nonprofit Management. Dr. Siegel is the creator of the Dare to Share loneliness minimization project sponsored by the Batchelor Foundation. Loneliness is a precursor to heart disease, cancer, and stroke - and it can be fixed!

A light snack will be provided.

(9123 Taft Street, Pembroke Pines, FL 33024)