Join Health Educator Krista Brown from Women's Health Services for a short presentation on healthy eating and exercise. You will receive a free “Fitness/Wellness Kit” packet with simple tips; such as saving money at the grocery store, eating on a budget, incorporating physical activity into your regular day, and more! Also with your kit, you will receive a surprise gift that will help you reach your fitness goals.
This program was made possible by Women's Health Services but will focus on wellness for both men and women. We hope you can join us!