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Friday
27
APR

Sweat/Glow/Flow

18:00
19:00
Friendly House
Event organized by Friendly House

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Category
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ALL-LEVEL movement/embodiment event. We will breathe, bounce, sweat, push, rest, DANCE, and work as individuals, partners, and as a group in actions that help us access the pleasure of effort, and all of the ridiculous delights of having a body. Dynamic music buoys us through our fatigue and steers us to an empowering and celebratory culmination! Join instructor, Allie Hankins, who is a performer, choreographer, and dance/fitness instructor based in Portland, OR. Allie has been studying dance and teaching classes for over ten years, with a focus on inclusive learning environments and alternative fitness practices.


$5–$10 suggested donation | Nobody turned away for lack of funds!