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Thursday
05
APR

Vin/Yin Yoga Fusion

17:30
18:30
Fulton Family YMCA
Event organized by Fulton Family YMCA

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This synergetic yoga class fuses the two distinct styles of Vinyasa Yoga, a warming and heart-opening yang practice that allows prana, or energy, to flow through your body as you move with your breath through a sequence of poses, and Yin Yoga, a more gentle, restorative form of yoga which targets deep connective and fascia tissue to promote flexibility and self-love, in order to help you cultivate an enduring sense of vitality and rejuvenation.

Instructor: Jonell Yablonski