Live Your Life Free From Back Pain
held at Fit For You Health Club
April 17th from 2:00-3:00 PM
Whether it is working out at gym, gardening or golf, back pain can keep you from Loving Your Life. Good news, you don't need to live with this pain. Movement Expert Rex Holden, Physical Therapist will discuss strategies you can use to feel better and stay active.
Learn stretching and exercises that address your unique issues.
Learn techniques to manage discomfort without medications.
Space is limited call to register