Do you feel overwhelmed?
Are you facing changes in your life due to children growing up and leaving home, illness, separation or other life events and transitions?
Do you feel unhappy and unfulfilled; dislike how you look or feel…..lonely and misunderstood?
You are not alone. Many women feel this way but don’t look for support because we always find the way to put everything and everyone before ourselves. This is where the catch is. We can’t pour from an empty cup.
The women’s creativity and mindfulness group is designed with all amazing women in mind that are ready to invest time to work towards improving their quality of life and levels of happiness and in that become better mothers, daughters, friends and partners. The group focuses on acceptance and self-love.
This group meets once per week for duration of 2 hrs, for 8 consecutive weeks. It is experiential group; you will meditate,create images, reflect and discover your inner strengths and potentials. You don’t have to be good at art or have any art experience. There are no expectations from you, just to come and participate in this process at your own pace.
Group starts on Tuesday, April 10th from 10:00 - 12:00
Location: 78 Prospect Hill, Galway (above the post office)
Cost: €240 for full 8 week workshop, all materials included. Possibility to pay in two installements of €120
Booking is essential. For more information or to book you can PM me or call Kate 086 384 7411