We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Wednesday
11
APR

Guided Meditation

18:30
19:30

Get Directions

Category
#var:page_name# cover

Meditation can expel stress and reinstate it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, handle physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate without a teacher or guide. Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time.
Wear clothing that is loose and comfortable and join us!