GroovaRoo Dance Classes are unique baby wearing soul line dancing classes. The music is a mixture of contemporary and classic soul and R+B. The dances are gentle on mums and soothing for babies so they are perfect for the post natal period and for giving your baby feelings of security and wellbeing. Moving and dancing with your baby in their sling also helps increase their spatial awareness and relaxes them, getting their happy hormones flowing and reducing stress. It also helps them to expend their energy so they are not just passive participants. I can’t wait to welcome you and your baby along!