Preparing for the birth of your baby with HypnoBirthing The Mongan Method is a wonderful experience. (5 sessions, each two and a half hours long) that will help YOU to be in control of your birth. Self hypnosis is a deep relaxation technique that allows you to replace fears and doubts about your ability to birth your baby, with a strong, confident and positive attitude. Breathing techniques willl help calm you, shorten your labour and give birth more gently. This is a very detailed and comprehensive course and a great investment in one of the most important days of your life.......your baby's birthing day.
Contact Nicola Wilson for a chat and to book your space: