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Friday
06
APR

Get Bent In Norwich

17:00
Get Bent In Norwich
Event organized by Get Bent In Norwich

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THE GENTLEMAN’S YOGA CLASS
(and Ladies too)
Friday, April 6, 2018 - 5:00 pm - 6:15 pm

Many people do not realize that yoga was originally designed by men for men. In Western culture, yoga has become a female-dominated activity. Many men are interested in yoga but may be reluctant to go to a class with a group of young,
fit, flexible females.

This class will focus on the issues of the male physical structure and patterns of alignment. Target objectives include: relieving chronic back pain, increasing flexibility, and reducing stress.

Some of the target areas include: hamstrings, shoulders, the back body and feet. The Gentleman’s class is a good way to cross-train or just to switch up your workouts.

Ladies are welcome to attend if you wish to join the gentlemen in their quest.

Sign-up online today!
https://getbentinnorwich.com/class-schedule/